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Home > Meditation

Meditation

	Qi Gong: Moving Meditation
	Master Instructor Lee Holden teaches the art of movement through meditation in this 34 minute Qi Gong program. Combining exercise, stretch, flowing movements, and mindfulness, this ancient form of exercise is poetry through movement. What if you could combine the benefits of exercise with mind calming power of meditation? Everyone knows that exercise delivers amazing health and longevity benefits, but fewer people are aware of the power of meditation. Research suggests that meditation slows down the aging process and contributes to overall health and well-being, while also cultivating creativity and mental clarity. » More Info	Price: $20.00 Qty:
	Your Body of Light
	Learn how to tap into the "Unlimited Energy of the Universe" through the ancient Taoist art of "inner alchemy." Lee Holden's newest Qi Gong CD set, Your Body of Light, includes more than eight hours of Taoist philosophy, energy practices, and guided meditations. This 8-CD set from Sounds True teaches you the essential practices of this transformational art. » More Info	Price: $49.95 Qty:
	Meditation for Health and Healing by Lee Holden (CD)
	Experience a sense of extraordinary peace and relaxation with this gentle CD by Lee Holden. Lee is an acclaimed Qi Gong expert and teacher of ancient Eastern medical practices. A popular figure on American Public Television and PBS stations everywhere, he's shown thousands of people how to tap an inner source of calm and healing. His CD, Meditation for Health and Healing, is an audio journey that blends nature sounds, music, and a powerful guided visualization to generate deep tranquility, balance, and transformation. Even the Mayo Clinic suggests that Guided Imagery (like that featured in this CD), can be a powerful healing tool! Read about it here. » More Info	Price: $14.95 Qty:
	ChantWave
	Award-winning songwriter Michael Stillwater offers up these glorious chants, as recorded at San Francisco's Grace Cathedral. Featuring piano, flute and soaring vocals, these simple-yet-profound chants resonate with all faiths to add new depths to any spiritual practice. » More Info	Price: $14.95 Qty:
	The Honoring
	Experience a unique musical healing ceremony designed to celebrate and honor the human spirit, with The Honoring, created by award-winning songwriter, recording artist, and filmmaker, Michael Stillwater. Michael celebrates the idea that in each person, behind the surface story and personality, lies a pure soul that is worthy of being honored. By recognizing and celebrating the beauty in each person, we access the healing power of compassion and empathy and, ultimately we heal ourselves and recognize our own beauty. Stillwater's chants and healing songs are enjoyed by listening audiences and in singing circles, gatherings, churches, communities, hospitals, and patient care settings. Themes of healing, empowerment, relationship, and awakening are woven throughout every song. » More Info	Price: $15.99 Qty:
	Graceful Passages: A Companion for Living and Dying
	Create a peaceful place within the process of life’s changes. For anyone undergoing major transition – including, but not limited to, dying – this is a wonderful resource. The music of Emmy-award winning composer Gary Malkin combines with a gift book featuring the spoken wisdom of spiritual leaders like Thich Nhat Hanh, Elisabeth Kubler-Ross, Ram Dass and more. Includes two CDs (spoken word/music) and gift book. » More Info	Price: $24.95 Qty:

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