Start a complete stress relief, energy-revitalizing Qi Gong program with Lee Holden today. Order all four Qi Gong titles featured on PBS & American Public Television, and rotate your exercises to provide variety and a balanced healing regimen for a broad range of benefits.
Start your morning with Qi Gong Flow for Beginners then end the day with Qi Gong for Stress. If you've been spending a lot of time at your desk, take a break for a ten-minute segment from Qi Gong for Upper Back & Neck Pain or Qi Gong for Low Back Pain to clear tension in areas commonly affected by work-place stress.
Here's what you get:
Lee's first four DVDs...
QiGong for Beginners (DVD): A great way to begin your practice.
QiGong for Stress (DVD): The perfect antidote to hectic modern life.
QiGong for Upper Back and Neck Pain (DVD): After a long day of computers and cell phones, this does the trick to "unkink" a common trouble spot.
QiGong for Low Back Pain (DVD): Relax the back with this soothing workout.
Mix and match these four comprehensive routines to create a truly customized healing workout for yourself!
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Meditation for Health & Healing (CD) Enjoy Lee Holden's soothing voice as he walks you through a guided visualization for health and relaxation. Use this CD right before bedtime to soothe a restless mind and send positive healing suggestions to the body before entering dreamland! Find it here.
7 Minutes of Magic (DVD): Lee's newest breakthrough routine combines QiGong and yoga moves in a super-effective workout that can energize you in the morning, relax you in the evening...and make you feel great anytime. And it only takes 7 minutes! Learn more here.
PLEASE NOTE: THIS SPECIAL DISCOUNT APPLIES FOR COMBO PACKS EXACTLY AS LISTED. SORRY - NO SUBSTITUTIONS! You may order individual titles, and get free shipping in the USA on four (or more) DVDs.
CLICK HERE TO SEE ALL OF LEE HOLDEN'S SPECIAL PACKAGE OFFERS