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Home > Special Qi Gong Offers and Discounts

Special Qi Gong Offers and Discounts

QiGong (pronounced "chee gong" and alternatively spelled as "qigong," "qi gong," or "chi kung") is sometimes called “the new yoga” - but the practice dates back thousands of years to ancient China. The word “qi” (or “chi”) means “life force” or "vital energy of the body," and “gong” means accomplishment or skill that is cultivated through steady practice. Qi Gong is specifically designed to cultivate the body's vital energy, using it to heal and strengthen every system throughout the body. Thus, qi gong means “cultivating energy,” and it involves working with energy to strengthen and cleanse the body. Using these Qi Gong DVDs, CDs, and videos will improve your relaxation, reduce pain, and improve your health.

The Exercise To Heal

The Exercise To Heal "Master Collection"

Our Master Collection offers the most comprehensive library of DVDs we have ever assembled. Spanning 19 discs, including our latest title, Intermediate Practice, plus a bonus audio CD, this set of gentle exercise routines offers something for every viewer in every phase of his or her life. They all share the idea that one of the most powerful things you can do for your mind, body, and spirit is exercise to heal.

This special collection includes the entire catalog of videos from Qi Gong master Lee Holden. From the easy-to-learn beginner routines that made him such a favorite on PBS, to routines that provide specific benefits, such as deep sleep or weight loss, there's something in this personal library for whatever life throws at you.

The collection also features an Age-Defying Series of 4 DVDs by Lee's Mother, Karen Holden, who is the woman who got all this started, inspiring her son with her love of eastern fitness. A master in her own right, she offers everything from gentle stretching to light strength training. These exercises draw from qi gong, yoga, tai chi, and aerobics and help you to feel younger and more vibrant.

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Price: $350.00

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Qi Gong for Everything Package

Qi Gong for Everything Package

Harness Your Inner Qi (For Just About Anything)

In addition to the overall energy, clear mindedness, and strength that you will enjoy from Qi Gong, it is also very useful for specific benefits, such as reducing stress, losing weight, or lessening lower back pain. This collection of 15 DVD titles, including our latest title, Qi Gong Intermediate Practice, (plus bonus audio CD) is the ultimate go-to resource in case something is ailing you; before the doctors and drug stores, see if your body has it's own solution.

All 15 DVDs feature Lee in the most beautiful locations California offers, from snow-capped mountains to intimate water gardens. Lee's calming voice and the soft, new age musical accompaniment make these DVDs as relaxing on the ears as they are on the rest of the body.

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Price: $274.99

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Lee Holden Qi Gong Ten-Pack Plus CD

Lee Holden Qi Gong Ten-Pack Plus CD

A Complete Qi Gong Library at your Fingertips

Make health and wellness a lifestyle choice with this comprehensive Qi Gong collection. Alternate between routines for general vitality, including beginner and senior titles, and routines for specific purposes, such as losing weight and buiding healthy joints and bones. Keep each item for yourself or give the gift of health to friends and family


All ten DVDs feature Lee in beautiful locales: snow-capped mountains, beautiful gardens, tranquil riverbanks, and more. Lee's soothing voice and calming soundtrack make these DVDs a pleasure to follow.

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Price: $190.00

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Lee Holden Classic QiGong Pack

Lee Holden Classic QiGong Pack

A great way to bring Lee Holden's powerful healing techniques into your life and to get a full-body Chinese medical tune-up -- in one click! (Experience acupuncture without the needles to stimulate the free flow of energy throughout the whole body.)

Our "Classic Pack" features a complete program for basic Qi maintenance:

  • All 4 of Lee's classic QiGong workout DVDs, plus
  • Our most popular DVD: 7 Minutes of Magic: AM & PM Routines, plus
  • Lee's soothing CD, Meditation for Health and Healing

    ... for one all-inclusive price of just $110. (Includes FREE SHIPPING in the continental U.S. Restrictions may apply.) 

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Price: $110.00

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Qi Gong Senior Starter Pack

Qi Gong Senior Starter Pack

Add years to your life AND life to your years, with this unique program specifically designed to restore youthful vigor, energy, and overall well-being. This routine can be done standing or seated.

 

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Price: $75.00

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Longevity 4-Pack with Karen Holden:  Stretching, Stand Up & Stretch, Get Stronger, Shape-Up

Longevity 4-Pack with Karen Holden: Stretching, Stand Up & Stretch, Get Stronger, Shape-Up

A stronger and healthier body at any age.

The newest titles in the Exercise to Heal collection are age-defying, and designed to help you feel vibrant and younger. This collection offers a complete range of exercise options, from stretching to strength training, that draw from yoga, tai chi, qi gong, and aerobics.  

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Price: $75.00

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Qi Gong 4-Pack #4 - Deeper Flow, More Energy, Moving Meditation, Deep Sleep

Qi Gong 4-Pack #4 - Deeper Flow, More Energy, Moving Meditation, Deep Sleep

Keep the energy flowing all day long, all year long — with a variety of Qi Gong workout options for energy and power, meditative stretching and flowing, and balanced mind-body health.

Our Qi Flow 4-pack offers a balanced Qi Gong toolkit, with options for higher-stress days, low-energy days, and days when everything needs to flow.  Begin every day after a good night’s sleep to restore and reset the body.

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Price: $80.00

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Qi Gong 4-Pack #3 - Weight Loss, Digestion, Stress, 7 Minutes

Qi Gong 4-Pack #3 - Weight Loss, Digestion, Stress, 7 Minutes

In today's stressful environment, it is important to learn how to activate your body's relaxation response!  Stress can prevent weight loss, promote weight gain, and cause digestive problems. The following four Lee Holden titles work together to help you reduce stress, lose weight, and feel better!

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Price: $75.00

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Qi Gong 4-Pack #2 - Flow Continues, Seniors, Joints & Bones, 7 Minutes of Magic

Qi Gong 4-Pack #2 - Flow Continues, Seniors, Joints & Bones, 7 Minutes of Magic

Build your Lee Holden QiGong healing library by adding these 4 newer titles, with free shipping in the continental U.S. (certain restrictions may apply):
  • Qi Gong The Flow Continues (DVD)
  • 7 Minutes of Magic:  AM & PM Routines (DVD)
  • Qi Gong for Seniors (DVD)
  • Qi Gong for Healthy Joints & Bones (DVD)
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Price: $75.00

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Qi Gong 4-Pack #1- Flow, Stress, Upper Back, Low Back

Qi Gong 4-Pack #1- Flow, Stress, Upper Back, Low Back

Order all four classic Lee Holden QiGong DVDs now for a special price! $75 for all 4 titles, with free shipping in the continental U.S.! (some restrictions may apply).  

Start a complete stress relief, energy-revitalizing QiGong program with Lee Holden today. Order all four original QiGong titles featured on PBS & American Public Television, and rotate your exercises to provide variety and a balanced healing regimen for a broad range of benefits.

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Price: $75.00

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Exercise To Heal, LLC, 820 Estuary Way, Delray Beach, FL 33483