7 Minutes of Magic

Lee Holden, a favorite of Public Television, believes that it takes only seven minutes to make changes in the body and the mind that will have a lasting effect throughout the day. In order to live a more balanced life, you need two distinct kinds of energy; one to fire you up in the morning and the other to calm you down in the evening. Holden has developed a morning and evening routine that anyone can do, regardless of their age, body type, or level of fitness.

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In 7 Minutes of Magic, Lee has designed a variety of simple, easy-to-follow, efficient routines to address the health and lifestyle issues we all have…including breaking your addiction to the “snooze button” and supercharging your day right from the start; improving your concentration at work to get more done in less time; and achieving deep, restful sleep without a prescription…or one of those expensive mattresses.

This breakthrough routine developed by Lee combines ancient principles of Qi Gong and yoga to dramatically improve quality of life, even for those with the busiest of schedules.

	7 Minutes of Magic: AM & PM Routines (DVD)
	"A perfect blend of Western and Eastern fitness to jump-start your day and help you relax at night." Deepak Chopra Step into an oasis of tranquility as Lee Holden guides you through his newest workout, 7 Minutes of Magic! This new, breakthrough routine blends the best of qi gong and yoga in a highly effective mix that delivers results, fast. With his signature clear, down-to-earth instructions, Lee guides you through several variations that will energize you in the morning, recharge you during the day and help you relax in the evening. Best of all, you can experience a refreshing, healing boost to body, mind and spirit…in just 7 Minutes of Magic! ALSO…Go deeper into the workout with Lee’s new book, 7 Minutes of Magic [Penguin]. » More Info	Price: $20.00 Qty:
	BOOK: 7 Minutes of Magic, by Lee Holden
	"A perfect blend of Western and Eastern fitness to jump-start your day and help you relax at night." Deepak Chopra Lee Holden’s brand new book, 7 Minutes of Magic [Penguin] offers busy people an entirely new way to re-balance and re-energize body, mind, and spirit…literally, in minutes! Clear step-by-step photos guide you through Lee’s unique blend of qi going and yoga exercises, while the inspiring text explains exactly why these ancient practices work together so effectively. At last, there’s a better way to energize yourself in the morning, recharge anytime during the day, and experience deep relaxation in the evening…and it only takes 7 Minutes of Magic! » More Info	Price: $24.95 Qty:
	Lee Holden Classic QiGong Pack
	Our "Classic Pack" features ALL FOUR of Lee's classic QiGong workout DVDs, plus his soothing CD, Meditation for Health and Healing AND his BRAND NEW DVD, 7 Minutes of Magic...for one all-inclusive price of just $110 (includes FREE SHIPPING). It's a great way to bring Lee's powerful healing techniques into your life -- in one click! Remember, Lee's DVDS are NOT SOLD IN STORES! » More Info	Price: $110.00 Qty:
	QiGong 4-Pack #2 - Flow 2, Seniors, Joints & Bones, 7 Minutes of Magic
	Build your Lee Holden Qigong healing library by adding these four NEW titles: Qi Gong The Flow Continues™ (DVD)--NEW! 7 Minutes of Magic: AM & PM Routines (DVD)--NEW! Qi Gong for Seniors™ (DVD)--NEW! Qi Gong for Healthy Joints & Bones™ (DVD)--NEW! This new collection includes his breakthrough workout, 7 Minutes of Magic and "the next step" in your practice, QiGong, the Flow Continues. Also included are two specialty workouts for Seniors and for those wanting to improve the health of their bones. PLUS, you'll get FREE SHIPPING! (some restrictions may apply). Remember, Lee's DVDs are not sold in stores. PLEASE NOTE: THIS SPECIAL DISCOUNT APPLIES FOR COMBO PACKS EXACTLY AS LISTED. SORRY - NO CHANGES! You may order individual titles -- and get free shipping in the USA on four (or more) DVDs. » More Info	Price: $75.00 Qty:
	QiGong 4-Pack #1- Flow, Stress, Upper Back, Low Back
	Order all four Lee Holden QiGong DVDs now for a special price! $75 for all 4 titles, with free shipping! (some restrictions may apply). Remember, Lee's DVDS are NOT SOLD IN STORES! PLEASE NOTE: THIS SPECIAL DISCOUNT APPLIES FOR COMBO PACKS EXACTLY AS LISTED. SORRY - NO CHANGES! You may order individual titles -- and get free shipping in the USA on four (or more) DVDs. Start a complete stress relief, energy-revitalizing QiGong program with Lee Holden today. Order all four QiGong titles featured on PBS & American Public Television, and rotate your exercises to provide variety and a balanced healing regimen for a broad range of benefits. » More Info	Price: $75.00 Qty:

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7 Minutes of Magic

7 Minutes of Magic: AM & PM Routines (DVD)

BOOK: 7 Minutes of Magic, by Lee Holden

Lee Holden Classic QiGong Pack

QiGong 4-Pack #2 - Flow 2, Seniors, Joints & Bones, 7 Minutes of Magic

QiGong 4-Pack #1- Flow, Stress, Upper Back, Low Back