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For the Media

Lee Holden is available for press or broadcast interviews.  He can speak to (and demonstrate on) numerous topics, including:

• Why you only need 7 minutes a day to stay healthy!
• How QiGong can keep us balanced in a fast-paced world
• QiGong:  a terrific travel workout (no packing required!)
• How QiGong can keep busy moms balanced, in body and mind -- in just minutes
• QiGong as the perfect exercise system, whether for serious athletes, weekend warriors or couch potatoes
• Using QiGong for weight loss
• How QiGong can help you recover faster from sports-related injuries -- and help prevent them in the future
• The role QiGong plays in slowing down the aging process
  
• How QiGong can dramatically improve various conditions, ranging from arthritis and back problems to digestive issue and stress
• Demystifying the ancient practice of QiGong for the 21st century
• ....and more!

 Press Contact for Lee Holden:  Jill Goldstein PR/New York

Press Releases

Qi Gong with Lee Holden here.

7 Minutes of Magic here.

Recent Press

Lee on KUSI-TV/San Diego.  Watch it here.

PHOTOS AND ELEMENTS

Read Lee Holden's story here.

Learn more about QiGong here.

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