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Home > Our NEWEST QiGong Titles

Our NEWEST QiGong Titles

	Qi Gong for Weight Loss
	JUST RELEASED! Lee's newest Qi Gong workout is specially designed to bring your body and your weight back to their healthiest states. This Qi Gong DVD features two routines, one that will get anyone's heart pumping -- and one for those of us who haven't gotten off the couch much in recent years! Qi Gong for Weight Loss is a completely new way for achieving your best body, without deprivation or stress. Qi Gong for Weight Loss routines are approximately 30 minutes (the easier version) and 45 minutes (more advanced version). Some of the Qi Gong exercises are performed while standing, and others are performed while lying down. » More Info	Price: $20.00 Qty:
	QiGong 4-Pack #2 - Flow 2, Seniors, Joints & Bones, 7 Minutes of Magic
	Build your Lee Holden Qigong healing library by adding these four NEW titles: Qi Gong The Flow Continues™ (DVD)--NEW! 7 Minutes of Magic: AM & PM Routines (DVD)--NEW! Qi Gong for Seniors™ (DVD)--NEW! Qi Gong for Healthy Joints & Bones™ (DVD)--NEW! This new collection includes his breakthrough workout, 7 Minutes of Magic and "the next step" in your practice, QiGong, the Flow Continues. Also included are two specialty workouts for Seniors and for those wanting to improve the health of their bones. PLUS, you'll get FREE SHIPPING! (some restrictions may apply). Remember, Lee's DVDs are not sold in stores. PLEASE NOTE: THIS SPECIAL DISCOUNT APPLIES FOR COMBO PACKS EXACTLY AS LISTED. SORRY - NO CHANGES! You may order individual titles -- and get free shipping in the USA on four (or more) DVDs. » More Info	Price: $75.00 Qty:
	Qi Gong, The Flow Continues: More Beginners Practice
	In this hyper-fast world, the ancient practice of QiGong will keep your body, mind, and spirit in perfect balance. With Qi Gong,The Flow Continues: More Beginner's Practice, master tai chi and qigong instructor Lee Holden has adapted this powerful “moving meditation” for the 21st century. Perfect for all fitness levels (even absolute beginners), these soothing, gentle QiGong motions work their time-tested magic to clear stress, build strength and flexibility and restore the body’s natural healing energies. Remember, Lee's DVDS are NOT SOLD IN STORES! » More Info	Price: $20.00 Qty:
	7 Minutes of Magic: AM & PM Routines (DVD)
	"A perfect blend of Western and Eastern fitness to jump-start your day and help you relax at night." Deepak Chopra Step into an oasis of tranquility as Lee Holden guides you through his newest workout, 7 Minutes of Magic! This new, breakthrough routine blends the best of qi gong and yoga in a highly effective mix that delivers results, fast. With his signature clear, down-to-earth instructions, Lee guides you through several variations that will energize you in the morning, recharge you during the day and help you relax in the evening. Best of all, you can experience a refreshing, healing boost to body, mind and spirit…in just 7 Minutes of Magic! ALSO…Go deeper into the workout with Lee’s new book, 7 Minutes of Magic [Penguin]. » More Info	Price: $20.00 Qty:
	Qi Gong for Seniors
	Add years to your life AND life to your years with the ancient art of Qi Gong! This unique program is specifically designed to restore youthful vigor, energy and overall well-being. The practice of qigong is the perfect exercise for seniors! Routine: 30 mins. / Total Content: 2 hrs. Remember, Lee's DVDS are NOT SOLD IN STORES! » More Info	Price: $20.00 Qty:
	QiGong for Healthy Joints & Bones
	Over time, repetitive motion, stress and improper posture deplete our joints and bones of essential life force. According to the wisdom of Qi Gong, this stagnant energy is an underlying cause of this deterioration; like standing water, “stale” energy leads to pain and stiffness. This simple, effective Qi Gong routine will free up the vital life force in your joints and bones and make you feel great! Remember, Lee's DVDS are NOT SOLD IN STORES! » More Info	Price: $20.00 Qty:

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