"I listened to the CD - Meditation for Health & Healing. Lovely!! I wanted to listen to it almost immediately [when it arrived].....very relaxing. The waves in the background bring you back to follow your breath. Love it!!”
--J. Butler, Manteca, California
Clear stress, calm the mind and rejuvenate the body... all without ever leaving your chair! Lee Holden's audio CD, Meditation for Health and Healing, is specially-designed to awaken your innate healing power through the use of guided imagery and visualization. It's simple to do, yet generates profound results in alleviating pain, improving sleep, speeding recovery, reducing headaches and more.
As an internationally-recognized teacher of meditation, tai chi and QiGong, Holden knows first-hand the effectiveness of guided imagery. He personally leads you on this soothing journey, accompanied by the music of Mamo. Mamo's eclectic blend of nature sounds, joined with ethnic and contemporary music, is the perfect uplifting background for your own healing transformation.(46 minutes)
YOU MIGHT ALSO LIKE...
Secara Herbal Sleep Aid Formula: This organic formula is based on traditional Chinese herbal remedies to help you achieve a deep, restorative sleep. Recommended by Lee Holden. Find it here.
The 5 Keys to Mastery (DVD): As seen on public television, discover a profoundly new way to achieve more...by doing less.These insights from figures like Carlos Santana, Linus Torvalds and akido master George Leonard will change the way you look at your life. Find it here.
The Heart of Healing (CD): A moving mix of music and inspiring messages to help you more effectively deal with life's more challenging moments. Find it here.
|
