Qi Gong for Healthy Digestion

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$20.00

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Healthy Digestion is essential for a joyful, vibrant life. Master instructor Lee Holden has created a gentle sequence to stimulate the organs and balance metabolism. Lee will guide you through gentle, fluid Qi Gong movements to release stress, open vital energy pathways, and stimulate acupuncture spots. Not only will you improve your digestion, but your entire body will feel relaxed, alive, and invigorated!

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Qi Gong for Healthy Digestion will:

Energize the internal organs
Create a more efficient metabolism
Build a leaner, healthier body
Increase energy
Develop better assimilation of food
Heal digestive problems

Special Bonus Features:

Interview with Lee Holden
Behind-the-Scenes Footage
Pocket Routine Guide
How to Use this DVD
Music-Only Option

Routine: 35 minutes exercise time PLUS bonus material

Remember, Lee's DVDS are NOT SOLD IN STORES!

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