QiGong 4-Pack #1- Flow, Stress, Upper Back, Low Back

QiGong (pronounced "chee gong" and alternatively spelled as "qigong," "qi gong," or "chi kung") is sometimes called “the new yoga” - but the practice dates back thousands of years to ancient China. The word “qi” (or “chi”) means “life force” or "vital energy of the body," and “gong” means accomplishment or skill that is cultivated through steady practice. Qi Gong is specifically designed to cultivate the body's vital energy, using it to heal and strengthen every system throughout the body. Thus, qi gong means “cultivating energy,” and it involves working with energy to strengthen and cleanse the body. Using these Qi Gong DVDs, CDs, and videos will improve your relaxation, reduce pain, and improve your health.

Price:

$75.00

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Order all four Lee Holden Qi Gong DVDs now for a special price! $75 for all 4 titles, with free shipping! (some restrictions may apply).

PLEASE NOTE: THIS SPECIAL DISCOUNT APPLIES FOR COMBO PACKS EXACTLY AS LISTED. SORRY - NO SUBSTITUTIONS! You may order individual titles, and get free shipping in the USA on four (or more) DVDs.

Remember, Lee's DVDS are NOT SOLD IN STORES!

Start a complete stress relief, energy-revitalizing Qi Gong program with Lee Holden today. Order all four Qi Gong titles featured on PBS & American Public Television, and rotate your exercises to provide variety and a balanced healing regimen for a broad range of benefits.

Start your morning with Qi Gong Flow for Beginners then end the day with Qi Gong for Stress. If you've been spending a lot of time at your desk, take a break for a ten-minute segment from Qi Gong for Upper Back & Neck Pain or Qi Gong for Low Back Pain to clear tension in areas commonly affected by work-place stress.

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Meditation for Health & Healing (CD) Enjoy Lee Holden's soothing voice as he walks you through a guided visualization for health and relaxation. Use this CD right before bedtime to soothe a restless mind and send positive healing suggestions to the body before entering dreamland! Find it here.

7 Minutes of Magic (DVD): Lee's newest breakthrough routine combines QiGong and yoga moves in a super-effective workout that can energize you in the morning, relax you in the evening...and make you feel great anytime. And it only takes 7 minutes! Learn more here.

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