QI GONG DISCOUNTS & SPECIAL OFFERS  |  NEW PRODUCTS  |  DVDs  |  CDs  |  JEWELRY  |  WHAT IS QI GONG?  |  SHIPPING
  View Cart > >
0 item(s) : $0.00
Receive news and updates from Exercise to Heal!





 
Home
Which DVD Is Right For You?
Our Complete Qi Gong DVD Library
7 Minutes of Magic
What Is Qi Gong?
Medical Qi Gong
Exercise for Seniors
Back Pain Qi Gong
Karen Holden
Qi Gong for Golf
Qi Gong Jewelry
Meditation
Qi Gong for Athletes
Qi Gong for Seniors
Lee & Qi Gong on American Public TV
QiGong Living with Lee
The Latest on Lee Holden and QiGong
About Lee Holden
For the Media
Testimonials
Contact Us
QiGong Workshops & More
Frequently Asked Questions
Terms and Shipping
Privacy Policy
Resources & Links

Home > Qi Gong CDs > Meditation for Health and Healing by Lee Holden (CD)

Meditation for Health and Healing by Lee Holden (CD)

QiGong (pronounced "chee gong" and alternatively spelled as "qigong," "qi gong," or "chi kung") is sometimes called “the new yoga” - but the practice dates back thousands of years to ancient China. The word “qi” (or “chi”) means “life force” or "vital energy of the body," and “gong” means accomplishment or skill that is cultivated through steady practice. Qi Gong is specifically designed to cultivate the body's vital energy, using it to heal and strengthen every system throughout the body. Thus, qi gong means “cultivating energy,” and it involves working with energy to strengthen and cleanse the body. Using these Qi Gong DVDs, CDs, and videos will improve your relaxation, reduce pain, and improve your health.

Meditation for Health and Healing by Lee Holden (CD)
Price: $14.95
Qty:
"I listened to the CD - Meditation for Health & Healing. Lovely!! I wanted to listen to it almost immediately [when it arrived].....very relaxing. The waves in the background bring you back to follow your breath. Love it!!”

--J. Butler, Manteca, California

 

Click the image below to hear a sample 

 

 
Clear stress, calm the mind, and rejuvenate the body... all without ever leaving your chair!  Lee Holden's audio CD, Meditation for Health and Healing, is specially-designed to awaken your innate healing power through the use of  guided imagery and visualization.  It's simple to do, yet generates profound results in alleviating pain, improving sleep, speeding recovery, reducing headaches, and more.

As an internationally-recognized teacher of meditation, tai chi, and QiGong, Lee Holden knows first-hand the effectiveness of guided imagery.  Holden leads you on this soothing journey, accompanied by the music of Mamo.  Mamo's eclectic blend of nature sounds, joined with ethnic and contemporary music, offers the perfect uplifting background for your own healing transformation. (46 minutes)


YOU MIGHT ALSO LIKE...

The 5 Keys to Mastery (DVD):  As seen on public television, discover a profoundly new way to achieve more...by doing less. These insights from figures like musician Carlos Santana, computer genius Linus Torvalds, Olympic medalists, and aikido master George Leonard will change the way you look at your life.  Find it here.

The Heart of Healing (CD): A moving mix of music and inspiring messages to help you more effectively deal with life's more challenging moments.  Find it here.

Shop our SECURE site with confidence!

Call Now to Order or For More Information: 1-866-432-5356
Exercise To Heal, LLC, 820 Estuary Way, Delray Beach, FL 33483