Lee Holden Classic Pack

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Price:	$110.00
Qty:
Many of our customers "can't get enough" of Lee Holden's wonderful healing insights and clear teaching techniques....so we've made it easier than ever to bring his classic DVDs into your home - in one click! It's our Lee Holden Classic Pack and it features "everything Lee" for one convenient price of $110 (with free shipping). Remember, Lee's DVDS are NOT SOLD IN STORES! Here's what you get: Lee's first four DVDs... QiGong for Beginners (DVD): A great way to begin your practice. QiGong for Stress (DVD): The perfect antidote to hectic modern life. QiGong for Upper Back and Neck Pain (DVD): After a long day of computers and cell phones, this does the trick to "unkink" a common trouble spot. QiGong for Low Back Pain (DVD): Relax the back with this soothing workout. Mix and match these four comprehensive routines to create a truly customized healing workout for yourself! You also get... His popular CD... Meditation for Health and Healing (CD): Lee's guided meditation that soothes, refreshes and releases your body's innate natural healing powers. It's also wonderful just before bedtime to help you release the stress of the day and have a deep, restful sleep. ....and his newest! 7 Minutes of Magic ( DVD). Lee's brand new, groundbreaking routine combines qigong and yoga moves in morning and evening routines that will recharge, relax and rebalance your body, mind and spirit in just minutes. The perfect workout to boost your health anytime! It's an all-in-one pack of Lee Holden's unique approach to health and healing...for just $125. And the SHIPPING IS FREE! "I received the Lee Holden Classic Pack and I am really enjoying the [various] workouts… I am actually feeling the benefits of these exercises in a very short time and my posture is straighter and I feel more aligned. The combination of qigong with various yoga poses is very effective and it has significantly released the tension and tightness in my back. His explanations during the exercises really increase my understanding and insight into the benefits of the movements and help to keep me on track and focused on the practice. But just viewing the beautiful settings along with Lee’s calming voice puts me into a whole different space and is incredibly relaxing and stress reducing, even without doing one exercise. I cannot begin to describe the benefits I feel after doing the morning practice. The benefits last throughout the day. I am calmer, more focused have increased concentration, I am less anxious and much better equipped to handle a very stressful day." --Roseanne Schnoll, PhD, RD, CDN Associate Professor, Department of Health and Nutrition Sciences Brooklyn College of CUNY

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